Roby Wellington 15:27 row
3,223
Meters
15:27.6
Time
2:23.9
Pace
180
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Stroke Count | 459 |
| Drag Factor | 115 |
May 12, 2020 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:27.6 | 3,223 | 2:23.9 | 117 | 704 | 29 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 31 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 30 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 29 |
| 15:27.6 | 93 | 2:28.3 | 107 | 668 | 24 |
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Workout Graph
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