Roby Wellington 30:16 row
6,389
Meters
30:16.3
Time
2:22.1
Pace
360
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 28 |
| Stroke Count | 877 |
| Drag Factor | 136 |
May 03, 2020 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:16.3 | 6,389 | 2:22.1 | 122 | 719 | 360 | 28 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 29 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 29 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 29 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 29 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 29 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 29 |
| 30:16.3 | 54 | 2:30.9 | 102 | 650 | 2 | 22 |
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Workout Graph
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