Roby Wellington 15:07 row
3,164
Meters
15:07.8
Time
2:23.4
Pace
177
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 30 |
| Stroke Count | 467 |
| Drag Factor | 136 |
June 21, 2020 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.8 | 3,164 | 2:23.4 | 119 | 707 | 30 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 31 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 31 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 31 |
| 15:07.8 | 23 | 2:49.5 | 72 | 547 | 8 |
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Workout Graph
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