Roby Wellington 30:07 row
6,298
Meters
30:07.4
Time
2:23.4
Pace
352
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 30 |
| Stroke Count | 901 |
| Drag Factor | 134 |
June 22, 2020 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 6,298 | 2:23.4 | 118 | 707 | 30 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 31 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 30 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 30 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 30 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 30 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 30 |
| 30:07.4 | 23 | 2:40.8 | 84 | 589 | 8 |
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Workout Graph
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