Roby Wellington 30:22 row
6,290
Meters
30:22.0
Time
2:24.8
Pace
351
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 30 |
| Stroke Count | 936 |
| Drag Factor | 134 |
June 23, 2020 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:22.0 | 6,290 | 2:24.8 | 115 | 696 | 30 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 30 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 31 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 32 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 31 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 30 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 31 |
| 30:22.0 | 77 | 2:22.8 | 120 | 713 | 25 |
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Workout Graph
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