Roby Wellington 30:11 row
6,448
Meters
30:11.9
Time
2:20.5
Pace
368
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 29 |
| Stroke Count | 889 |
| Drag Factor | 150 |
June 28, 2020 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.9 | 6,448 | 2:20.5 | 126 | 734 | 29 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 29 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 29 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 29 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 28 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 29 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 33 |
| 30:11.9 | 39 | 2:32.5 | 99 | 639 | 20 |
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Workout Graph
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