Roby Wellington 30:13 row
6,269
Meters
30:13.1
Time
2:24.6
Pace
349
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 151 |
July 16, 2020 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.1 | 6,269 | 2:24.6 | 116 | 698 | 29 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 29 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 29 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 29 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 29 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 30 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 30 |
| 30:13.1 | 41 | 2:39.7 | 86 | 595 | 18 |
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Workout Graph
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