Roby Wellington 30:06 row
6,333
Meters
30:06.5
Time
2:22.6
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 29 |
| Stroke Count | 896 |
| Drag Factor | 167 |
August 07, 2020 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 6,333 | 2:22.6 | 121 | 715 | 29 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 28 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 30 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 30 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 30 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 30 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 30 |
| 30:06.5 | 19 | 2:51.0 | 70 | 540 | 9 |
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Workout Graph
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