Roby Wellington 30:13 row
6,121
Meters
30:13.4
Time
2:28.1
Pace
336
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 167 |
August 16, 2020 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.4 | 6,121 | 2:28.1 | 108 | 670 | 28 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 29 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 28 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 28 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 28 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 28 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 28 |
| 30:13.4 | 42 | 2:39.5 | 86 | 596 | 18 |
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Workout Graph
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