Roby Wellington 30:26 row
6,525
Meters
30:26.4
Time
2:19.9
Pace
372
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 30 |
| Stroke Count | 943 |
| Drag Factor | 167 |
August 27, 2020 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.4 | 6,525 | 2:19.9 | 128 | 739 | 30 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 31 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 31 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 31 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 31 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 31 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 31 |
| 30:26.4 | 96 | 2:17.5 | 135 | 763 | 25 |
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Workout Graph
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