Roby Wellington 31:17 row
7,025
Meters
31:17.8
Time
2:13.6
Pace
418
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Stroke Count | 933 |
| Drag Factor | 168 |
August 30, 2020 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:17.8 | 7,025 | 2:13.6 | 147 | 804 | 29 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 30 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 29 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 29 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 30 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 30 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 868 | 31 |
| 31:17.8 | 297 | 2:10.9 | 156 | 836 | 29 |
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Workout Graph
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