Roby Wellington 40:06 row
8,527
Meters
40:06.6
Time
2:21.1
Pace
483
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 30 |
| Stroke Count | 1206 |
| Drag Factor | 132 |
September 07, 2020 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.6 | 8,527 | 2:21.1 | 125 | 728 | 30 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 30 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 31 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 30 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 31 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 30 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 30 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 717 | 30 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 31 |
| 40:06.6 | 17 | 3:14.1 | 48 | 464 |
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Workout Graph
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