Roby Wellington 30:07 row
6,481
Meters
30:07.8
Time
2:19.4
Pace
371
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 31 |
| Stroke Count | 937 |
| Drag Factor | 132 |
September 18, 2020 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.8 | 6,481 | 2:19.4 | 129 | 744 | 31 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 29 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 31 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 31 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 32 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 32 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 32 |
| 30:07.8 | 13 | 5:00.0 | 13 | 344 |
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Workout Graph
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