Roby Wellington 20:08 row
4,002
Meters
20:08.7
Time
2:31.0
Pace
216
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 29 |
| Stroke Count | 593 |
| Drag Factor | 133 |
September 29, 2020 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.7 | 4,002 | 2:31.0 | 102 | 649 | 29 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 30 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 29 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 30 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 30 |
| 20:08.7 | 25 | 2:54.0 | 66 | 528 | 14 |
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Workout Graph
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