Roby Wellington 30:07 row
6,195
Meters
30:07.9
Time
2:25.9
Pace
342
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 31 |
| Stroke Count | 944 |
| Drag Factor | 134 |
October 03, 2020 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.9 | 6,195 | 2:25.9 | 113 | 687 | 342 | 31 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 32 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 32 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 31 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 32 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 31 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 31 |
| 30:07.9 | 24 | 2:44.5 | 79 | 570 | 1 | 8 |
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Workout Graph
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