Roby Wellington 30:13 row
5,787
Meters
30:13.6
Time
2:36.6
Pace
305
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 30 |
| Stroke Count | 927 |
| Drag Factor | 134 |
December 26, 2020 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:13.6 | 5,787 | 2:36.6 | 91 | 613 | 305 | 30 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 31 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 30 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 31 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 32 |
| 25:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 30 |
| 30:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 30 |
| 30:13.6 | 38 | 2:58.9 | 61 | 510 | 1 | 19 |
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Workout Graph
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