Roby Wellington 35:56 row
7,780
Meters
35:56.3
Time
2:18.5
Pace
449
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 30 |
| Stroke Count | 1110 |
| Drag Factor | 157 |
January 04, 2021 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:56.3 | 7,780 | 2:18.5 | 132 | 752 | 30 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 29 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 32 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 32 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 30 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 32 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 32 |
| 35:00.0 | 999 | 2:30.1 | 103 | 655 | 30 |
| 35:56.3 | 166 | 2:49.5 | 72 | 547 | 24 |
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Workout Graph
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