Roby Wellington 35:10 row
7,021
Meters
35:10.3
Time
2:30.2
Pace
380
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 29 |
| Stroke Count | 1026 |
| Drag Factor | 155 |
January 22, 2021 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:10.3 | 7,021 | 2:30.2 | 103 | 654 | 29 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 29 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 29 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 30 |
| 20:00.0 | 993 | 2:31.0 | 102 | 649 | 29 |
| 25:00.0 | 993 | 2:31.0 | 102 | 649 | 29 |
| 30:00.0 | 977 | 2:33.5 | 97 | 632 | 28 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 707 | 31 |
| 35:10.3 | 25 | 3:26.0 | 40 | 437 | 14 |
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Workout Graph
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