Roby Wellington 15:10 row
3,526
Meters
15:10.6
Time
2:09.1
Pace
216
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 33 |
| Stroke Count | 502 |
| Drag Factor | 105 |
January 11, 2024 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.6 | 3,526 | 2:09.1 | 163 | 859 | 33 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 32 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 34 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 34 |
| 15:10.6 | 33 | 2:40.6 | 84 | 590 | 19 |
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Workout Graph
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