Roby Wellington 23:08 row
5,078
Meters
23:08.0
Time
2:16.6
Pace
296
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 32 |
| Stroke Count | 742 |
| Drag Factor | 106 |
January 15, 2024 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.0 | 5,078 | 2:16.6 | 137 | 771 | 32 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 32 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 33 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 32 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 32 |
| 23:08.0 | 688 | 2:16.6 | 137 | 772 | 31 |
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Workout Graph
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