Roby Wellington 18:08 row
4,051
Meters
18:08.0
Time
2:14.2
Pace
239
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 32 |
| Stroke Count | 591 |
| Drag Factor | 105 |
January 18, 2024 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:08.0 | 4,051 | 2:14.2 | 145 | 797 | 239 | 32 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 31 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 33 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 33 |
| 18:08.0 | 716 | 2:11.2 | 155 | 832 | 43 | 33 |
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Workout Graph
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