Roby Wellington 15:20 row
3,430
Meters
15:20.5
Time
2:14.1
Pace
202
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 32 |
| Stroke Count | 499 |
| Drag Factor | 104 |
January 19, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:20.5 | 3,430 | 2:14.1 | 145 | 798 | 202 | 32 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 32 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 32 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 33 |
| 15:20.5 | 74 | 2:18.5 | 132 | 753 | 4 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.