Roby Wellington 23:22 row
5,025
Meters
23:22.2
Time
2:19.5
Pace
287
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 31 |
| Stroke Count | 740 |
| Drag Factor | 104 |
January 20, 2024 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.2 | 5,025 | 2:19.5 | 129 | 743 | 31 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 31 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 32 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 32 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 32 |
| 23:22.2 | 736 | 2:17.3 | 135 | 764 | 31 |
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Workout Graph
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