Roby Wellington 47:09 row
10,065
Meters
47:09.8
Time
2:20.5
Pace
573
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 31 |
| Stroke Count | 1484 |
| Drag Factor | 103 |
January 20, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:09.8 | 10,065 | 2:20.5 | 126 | 733 | 573 | 31 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 30 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 32 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 32 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 32 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 29 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 32 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 32 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 32 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 32 |
| 47:09.8 | 454 | 2:22.9 | 120 | 712 | 26 | 31 |
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Workout Graph
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