Roby Wellington 14:15 row
3,025
Meters
14:15.5
Time
2:21.4
Pace
171
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 32 |
| Stroke Count | 458 |
| Drag Factor | 106 |
January 24, 2024 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:15.5 | 3,025 | 2:21.4 | 124 | 726 | 32 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 31 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 33 |
| 14:15.5 | 927 | 2:17.8 | 134 | 760 | 33 |
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Workout Graph
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