Roby Wellington 23:07 row
5,044
Meters
23:07.5
Time
2:17.5
Pace
292
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 32 |
| Stroke Count | 748 |
| Drag Factor | 106 |
January 24, 2024 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.5 | 5,044 | 2:17.5 | 135 | 762 | 32 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 32 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 32 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 33 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 33 |
| 23:07.5 | 689 | 2:16.0 | 139 | 778 | 32 |
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Workout Graph
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