Roby Wellington 34:08 row
7,410
Meters
34:08.2
Time
2:18.2
Pace
428
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 31 |
| Stroke Count | 1084 |
| Drag Factor | 106 |
January 24, 2024 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:08.2 | 7,410 | 2:18.2 | 133 | 756 | 31 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 32 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 32 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 31 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 32 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 33 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 30 |
| 34:08.2 | 903 | 2:17.4 | 135 | 764 | 32 |
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Workout Graph
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