Roby Wellington 15:40 row
3,525
Meters
15:40.6
Time
2:13.4
Pace
209
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 33 |
| Stroke Count | 514 |
| Drag Factor | 106 |
January 25, 2024 05:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.6 | 3,525 | 2:13.4 | 147 | 807 | 33 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 32 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 34 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 34 |
| 15:40.6 | 149 | 2:16.2 | 138 | 776 | 29 |
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Workout Graph
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