Roby Wellington 35:34 row
7,714
Meters
35:34.4
Time
2:18.3
Pace
446
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 32 |
| Stroke Count | 1153 |
| Drag Factor | 106 |
January 28, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:34.4 | 7,714 | 2:18.3 | 132 | 754 | 32 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 32 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 33 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 33 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 34 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 30 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 32 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 749 | 32 |
| 35:34.4 | 100 | 2:52.0 | 69 | 536 | 27 |
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Workout Graph
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