Roby Wellington 31:09 row
6,525
Meters
31:09.3
Time
2:23.2
Pace
366
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 31 |
| Stroke Count | 991 |
| Drag Factor | 106 |
January 31, 2024 04:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:09.3 | 6,525 | 2:23.2 | 119 | 709 | 31 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 30 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 32 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 32 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 32 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 32 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 33 |
| 31:09.3 | 252 | 2:17.5 | 135 | 763 | 31 |
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Workout Graph
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