Roby Wellington 20:38 row
4,530
Meters
20:38.1
Time
2:16.6
Pace
263
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 32 |
| Stroke Count | 674 |
| Drag Factor | 105 |
January 31, 2024 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.1 | 4,530 | 2:16.6 | 137 | 772 | 32 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 32 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 33 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 33 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 33 |
| 20:38.1 | 138 | 2:18.0 | 133 | 757 | 29 |
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Workout Graph
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