45:45 row on February 01, 2024

Roby Wellington 45:45 row

9,623

Meters

45:45.2

Time

2:22.6

Pace

543

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:45.2	9,623	2:22.6	121	715	543	31
5:00.0	976	2:33.6	96	631	52	30
10:00.0	1,042	2:23.9	117	703	58	32
15:00.0	1,048	2:23.1	119	710	59	32
20:00.0	1,045	2:23.5	118	707	59	32
25:00.0	1,057	2:21.9	122	721	60	32
30:00.0	1,070	2:20.1	127	737	61	32
35:00.0	1,055	2:22.1	122	719	59	31
40:00.0	1,078	2:19.1	130	747	62	33
45:00.0	1,096	2:16.8	137	769	64	33
45:45.2	156	2:24.8	115	696	9	31

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