Roby Wellington 56:13 row
12,053
Meters
56:13.0
Time
2:19.9
Pace
687
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 32 |
| Stroke Count | 1846 |
| Drag Factor | 106 |
February 03, 2024 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:13.0 | 12,053 | 2:19.9 | 128 | 739 | 32 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 31 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 33 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 33 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 33 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 32 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 33 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 33 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 775 | 34 |
| 45:00.0 | 1,083 | 2:18.5 | 132 | 753 | 33 |
| 50:00.0 | 1,089 | 2:17.7 | 134 | 760 | 34 |
| 55:00.0 | 1,092 | 2:17.3 | 135 | 764 | 34 |
| 56:13.0 | 255 | 2:23.1 | 119 | 710 | 31 |
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Workout Graph
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