Roby Wellington 15:09 row
3,278
Meters
15:09.9
Time
2:18.7
Pace
189
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 32 |
| Stroke Count | 495 |
| Drag Factor | 106 |
February 03, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.9 | 3,278 | 2:18.7 | 131 | 750 | 32 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 33 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 33 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 33 |
| 15:09.9 | 32 | 2:34.6 | 95 | 625 | 18 |
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