55:23 row on February 09, 2024

Roby Wellington 55:23 row

12,273

Meters

55:23.5

Time

2:15.3

Pace

721

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
55:23.5	12,273	2:15.3	141	785	721	33
5:00.0	1,031	2:25.4	114	691	57	32
10:00.0	1,078	2:19.1	130	747	62	32
15:00.0	1,106	2:15.6	140	782	65	34
20:00.0	1,113	2:14.7	143	792	65	34
25:00.0	1,126	2:13.2	148	809	67	33
30:00.0	1,137	2:11.9	152	824	68	34
35:00.0	1,127	2:13.0	148	810	67	34
40:00.0	1,113	2:14.7	143	792	66	33
45:00.0	1,101	2:16.2	138	776	64	33
50:00.0	1,131	2:12.6	150	816	68	34
55:00.0	1,134	2:12.2	151	820	68	34
55:23.5	77	2:32.5	98	638	4	25

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