Roby Wellington 30:18 row
6,522
Meters
30:18.7
Time
2:19.4
Pace
372
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 33 |
| Stroke Count | 1006 |
| Drag Factor | 108 |
February 10, 2024 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:18.7 | 6,522 | 2:19.4 | 129 | 744 | 372 | 33 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 32 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 33 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 34 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 33 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 33 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 34 |
| 30:18.7 | 65 | 2:23.8 | 118 | 704 | 3 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.