Roby Wellington 20:08 row
4,285
Meters
20:08.5
Time
2:21.0
Pace
244
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 33 |
| Stroke Count | 670 |
| Drag Factor | 107 |
February 11, 2024 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.5 | 4,285 | 2:21.0 | 125 | 729 | 244 | 33 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 34 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 33 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 33 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 34 |
| 20:08.5 | 22 | 3:13.1 | 49 | 467 | 1 | 8 |
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Workout Graph
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