Roby Wellington 16:12 row
3,522
Meters
16:12.1
Time
2:18.0
Pace
203
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 32 |
| Stroke Count | 535 |
| Drag Factor | 107 |
February 12, 2024 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:12.1 | 3,522 | 2:18.0 | 133 | 758 | 203 | 32 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 33 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 33 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 33 |
| 16:12.1 | 263 | 2:17.0 | 136 | 767 | 15 | 32 |
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Workout Graph
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