Roby Wellington 20:08 row
4,286
Meters
20:08.8
Time
2:21.0
Pace
243
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 32 |
| Stroke Count | 654 |
| Drag Factor | 107 |
February 12, 2024 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.8 | 4,286 | 2:21.0 | 125 | 729 | 32 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 33 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 33 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 32 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 33 |
| 20:08.8 | 27 | 2:42.9 | 81 | 578 | 14 |
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Workout Graph
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