45:26 row on February 13, 2024

Roby Wellington 45:26 row

9,525

Meters

45:26.4

Time

2:23.1

Pace

535

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:26.4	9,525	2:23.1	119	710	535	32
5:00.0	955	2:37.0	90	610	50	30
10:00.0	1,043	2:23.8	118	704	58	31
15:00.0	1,057	2:21.9	122	721	60	33
20:00.0	1,058	2:21.7	123	722	60	33
25:00.0	1,048	2:23.1	119	710	59	33
30:00.0	1,073	2:19.7	128	740	61	33
35:00.0	1,043	2:23.8	118	704	58	33
40:00.0	1,071	2:20.0	127	738	61	34
45:00.0	1,089	2:17.7	134	760	63	33
45:26.4	89	2:28.3	107	669	5	26

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