Roby Wellington 30:47 row
6,529
Meters
30:47.9
Time
2:21.5
Pace
369
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 32 |
| Stroke Count | 1013 |
| Drag Factor | 107 |
February 14, 2024 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:47.9 | 6,529 | 2:21.5 | 123 | 725 | 369 | 32 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 32 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 33 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 33 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 33 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 33 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 33 |
| 30:47.9 | 171 | 2:20.0 | 127 | 738 | 9 | 30 |
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Workout Graph
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