Roby Wellington 31:30 row
6,526
Meters
31:30.3
Time
2:24.8
Pace
363
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 32 |
| Stroke Count | 1022 |
| Drag Factor | 107 |
February 15, 2024 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:30.3 | 6,526 | 2:24.8 | 115 | 696 | 32 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 30 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 33 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 33 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 33 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 33 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 33 |
| 31:30.3 | 315 | 2:23.3 | 119 | 709 | 32 |
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Workout Graph
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