Roby Wellington 40:27 row
8,533
Meters
40:27.7
Time
2:22.2
Pace
480
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 32 |
| Stroke Count | 1312 |
| Drag Factor | 107 |
February 15, 2024 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:27.7 | 8,533 | 2:22.2 | 122 | 718 | 32 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 32 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 33 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 33 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 33 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 31 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 726 | 32 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 737 | 33 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 749 | 33 |
| 40:27.7 | 86 | 2:41.0 | 84 | 588 | 27 |
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Workout Graph
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