40:27 row on February 15, 2024

Roby Wellington 40:27 row

8,533

Meters

40:27.7

Time

2:22.2

Pace

480

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
40:27.7	8,533	2:22.2	122	718	480	32
5:00.0	1,018	2:27.3	109	676	56	32
10:00.0	1,061	2:21.3	124	726	60	33
15:00.0	1,042	2:23.9	117	703	58	33
20:00.0	1,062	2:21.2	124	727	60	33
25:00.0	1,052	2:22.5	121	715	59	31
30:00.0	1,061	2:21.3	124	726	60	32
35:00.0	1,070	2:20.1	127	737	61	33
40:00.0	1,080	2:18.8	131	749	62	33
40:27.7	86	2:41.0	84	588	4	27

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