Roby Wellington 30:36 row
6,537
Meters
30:36.7
Time
2:20.4
Pace
371
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 33 |
| Stroke Count | 1015 |
| Drag Factor | 107 |
February 16, 2024 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:36.7 | 6,537 | 2:20.4 | 126 | 734 | 371 | 33 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 31 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 32 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 34 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 34 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 34 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 35 |
| 30:36.7 | 121 | 2:31.6 | 100 | 645 | 6 | 29 |
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Workout Graph
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