Roby Wellington 30:12 row
6,593
Meters
30:12.8
Time
2:17.4
Pace
382
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 33 |
| Stroke Count | 1013 |
| Drag Factor | 104 |
February 19, 2024 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.8 | 6,593 | 2:17.4 | 135 | 763 | 33 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 33 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 34 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 34 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 34 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 33 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 34 |
| 30:12.8 | 40 | 2:40.0 | 85 | 594 | 20 |
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Workout Graph
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