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Roby Wellington 45:39 row

9,526

Meters

45:39.2

Time

2:23.7

Pace

533

Calories

Average Watts118
Calories Per Hour705
Stroke Rate32
Stroke Count1489
Drag Factor105

February 20, 2024 05:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:39.2 9,526 2:23.7 118 705 32
5:00.0 950 2:37.8 89 606 31
10:00.0 1,035 2:24.9 115 695 33
15:00.0 1,042 2:23.9 117 703 33
20:00.0 1,045 2:23.5 118 707 33
25:00.0 1,058 2:21.7 123 722 33
30:00.0 1,058 2:21.7 123 722 33
35:00.0 1,049 2:22.9 120 711 33
40:00.0 1,072 2:19.9 128 739 33
45:00.0 1,082 2:18.6 131 752 33
45:39.2 134 2:26.2 112 684 30

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Workout Graph

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