Roby Wellington 15:20 row
3,273
Meters
15:20.4
Time
2:20.6
Pace
186
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 33 |
| Stroke Count | 506 |
| Drag Factor | 105 |
February 20, 2024 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:20.4 | 3,273 | 2:20.6 | 126 | 733 | 186 | 33 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 33 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 33 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 34 |
| 15:20.4 | 67 | 2:32.2 | 99 | 641 | 3 | 29 |
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Workout Graph
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