Roby Wellington 11:07 row
2,354
Meters
11:07.6
Time
2:21.8
Pace
132
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 32 |
| Stroke Count | 364 |
| Drag Factor | 106 |
February 20, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:07.6 | 2,354 | 2:21.8 | 123 | 722 | 132 | 32 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 33 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 33 |
| 11:07.6 | 240 | 2:20.8 | 125 | 731 | 13 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.