Roby Wellington 25:39 row
5,526
Meters
25:39.4
Time
2:19.2
Pace
315
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 33 |
| Stroke Count | 855 |
| Drag Factor | 106 |
February 21, 2024 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:39.4 | 5,526 | 2:19.2 | 130 | 745 | 315 | 33 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 33 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 33 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 34 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 33 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 34 |
| 25:39.4 | 140 | 2:20.7 | 126 | 732 | 8 | 30 |
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Workout Graph
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