Roby Wellington 43:16 row
9,023
Meters
43:16.4
Time
2:23.8
Pace
504
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 32 |
| Stroke Count | 1421 |
| Drag Factor | 109 |
February 26, 2024 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:16.4 | 9,023 | 2:23.8 | 118 | 704 | 504 | 32 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 31 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 33 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 32 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 32 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 33 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 34 |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 33 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 34 |
| 43:16.4 | 709 | 2:18.5 | 132 | 753 | 41 | 34 |
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Workout Graph
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